Episodes

Sunday Dec 23, 2018
Sunday Dec 23, 2018
Markus Pukonen, the founder of the Routes of Change has been travelling around the world for the past 3 years without the aid of motorised transport. That means no planes, no trains, no automobiles, not even an elevator. His journey is one grounded in the simple commitment to integrate his passion of travel and helping people around the world.
Through his wild adventures of skiing across the Canadian Rockies to sailing across the Pacific, we discuss the lessons behind these experiences. We live in a world where speed is valued above slowing down to reconnect with who we are, and our raison d'être.
Like Captain Kirk on an odyssey of discovery, through discussing conscious travel, we re-discover ourselves. We rekindle the brilliance of what it feels like to be fully alive and aligned to our unique purpose in this life.
Markus is a lighthouse of inspiring tales that are rooted in his deep desire to build bridges of empathy with all those he has encountered during his travels. While the dramatic flair of global politics diminishes our faith in humanity, people like Markus remind us to slow down, and reignite our flames of passion in compassionate service to humanity.
For more information about Markus Pukonen and to DONATE and support his non-profit charities he supports and his mission, visit www.routesofchange.org
Warmly,
Johnson Chong
Founder of Sagehouse and Exodus Retreats

Tuesday Oct 16, 2018
Tuesday Oct 16, 2018
This is a live recorded meditation during an ajna light meditation class at Sagehouse (www.sagehouse.sg) on Wed, Oct 10, 2018. This meditation was recorded so you can still enjoy it without an ajna light lamp. https://sagehouse.sg/ajna-light-therapy/
Note, there were essential oils used during class, you can choose to use your own aromas to enhance your experience.
If you have found these meditations and podcasts useful, please consider donating to help keep maintain the upkeep of keeping this work open to the public at https://johnsonchong.com/podcast-archive/
Check out my site for more videos on yoga, meditation, spirituality, inner guidance, coaching and info on retreats that I lead globally
Johnson Chong
Sage Coach

Friday Sep 28, 2018
Friday Sep 28, 2018
This is a live recorded meditation during an ajna light meditation class at Sagehouse (www.sagehouse.sg) on Wed, Sep 26, 2018. This meditation was recorded so you can still enjoy it without an ajna light lamp. https://sagehouse.sg/ajna-light-therapy/
Note, there were essential oils used during class, you can choose to use your own aromas to enhance your experience.
If you have found these meditations and podcasts useful, please consider donating to help keep maintain the upkeep of keeping this work open to the public at https://johnsonchong.com/podcast-archive/
Check out my site for more videos on yoga, meditation, spirituality, inner guidance, coaching and info on retreats that I lead globally
Johnson Chong
Sage Coach

Monday Sep 24, 2018
Monday Sep 24, 2018
This is a live recorded meditation during an ajna light meditation class at Sagehouse (www.sagehouse.sg) on Wed, Sept 18, 2018. This meditation was recorded so you can still enjoy it without an ajna light lamp. https://sagehouse.sg/ajna-light-therapy/
If you have found these meditations and podcasts useful, please consider donating to help keep maintain the upkeep of keeping this work open to the public at https://johnsonchong.com/podcast-archive/
Check out my site for more videos on yoga, meditation, spirituality, inner guidance, coaching and info on retreats that I lead globally
Johnson Chong
Sage Coach

Tuesday Sep 18, 2018
Tuesday Sep 18, 2018
In this 3rd Episode of the Sage Sapien Podcast, Shelly Reef, World Spiritual Teacher of Meditation and Sound Healing, and I reconnect after a few years since our last encounter in Bali. We co-facilitated a workshop that featured the Inner Guidance Process as created by Amara Samata with Shelly's live therapeutic harp healing while passing through NYC together, and decided to have an impromptu chat about our spiritual journeys. We touch on shamanism, veganism, and reconciling the light and dark within us. This conversation is not meant to be prescriptive, but rather to open a dialogue within ourselves - to re-evaluate what does and does not serve us as we evolve in our own personal development.
For more information about Shelly Reef and her workshops and offerings based in Iceland and California, visit https://shellyreef.com
Warmly,
Johnson Chong
Founder of Sagehouse and Exodus Retreats

Saturday Aug 25, 2018
Saturday Aug 25, 2018
In this 2nd Episode of the Sage Sapien Podcast, Kira Saundra, Founder of the Panther Process, a meta-consciousness program and I talk about the elusive spiritual technique of grounding. We have a fun and insightful conversation sitting in the clatter of Madison Square Park in NYC. Drawing on personal revelations through conscious observation of ourselves, our clients and our surroundings, we speak to inspire you to make your own aware choices. You will walk away with a sweet blend of practical and intuitive advice to help you get grounded in the chaos of urban life.
For more information about Kira Saundra and the Panther Process in NYC visit: https://www.thepantherprocess.com/
Warmly,
Johnson Chong
Founder of Sagehouse and Exodus Retreats
www.johnsonchong.com

Monday Aug 06, 2018
Monday Aug 06, 2018
This is a live recorded meditation during an ajna light meditation class at Sagehouse (www.sagehouse.sg) on Wed, Aug 1, 2018. This meditation was recorded so you can still enjoy it without an ajna light lamp. https://sagehouse.sg/ajna-light-therapy/
If you have found these meditations and podcasts useful, please consider donating to help keep maintain the upkeep of keeping this work open to the public at https://johnsonchong.com/podcast-archive/
Check out my site for more videos on yoga, meditation, spirituality, inner guidance, coaching and info on retreats that I lead globally
Johnson Chong
Sage Coach

Thursday Jul 26, 2018
Thursday Jul 26, 2018
This is a live recorded meditation during an ajna light meditation class at Sagehouse (www.sagehouse.sg) on Wed, July 25, 2018. This meditation was recorded so you can still enjoy it without an ajna light lamp. https://sagehouse.sg/ajna-light-therapy/
If you have found these meditations and podcasts useful, please consider donating to help keep maintain the upkeep of keeping this work open to the public at https://johnsonchong.com/podcast-archive/
Check out my site for more videos on yoga, meditation, spirituality, inner guidance, coaching and info on retreats that I lead globally
Johnson Chong
Sage Coach

Wednesday Jul 18, 2018
Wednesday Jul 18, 2018
This is a live recorded meditation during an ajna light meditation class at Sagehouse (www.sagehouse.sg) on Wed, July 18, 2018. This meditation was recorded so you can still enjoy it without an ajna light lamp. https://sagehouse.sg/ajna-light-therapy/
If you have found these meditations and podcasts useful, please consider donating to help keep maintain the upkeep of keeping this work open to the public at https://johnsonchong.com/podcast-archive/
Check out my site for more videos on yoga, meditation, spirituality, inner guidance, coaching and info on retreats that I lead globally
Johnson Chong
Sage Coach

Tuesday Jul 17, 2018
Tuesday Jul 17, 2018
In this First Episode of the Sage Sapien Podcast, Delphine and I talk about the major internal shifts that have happened, and are continuing to happening in our lives. We explore the relationship between physical manifestations of pain from their emotional sources. The interdependence of the mind, body and emotions also play a major role in how we process changes and important internal shifts in our lives. From personal experience, and drawing on universal truths from various wisdom lineages, we create a dialogue based in observations to spark conversation amongst those who are interested in living life through a wider lens.