Sage Sapien

Overcoming the 5 Mental States of Suffering

1. Avidya: Ignorance

2. Asmita: Ego

3. Raga: Attachment

4. Dvesha: Aversion

5. Abhinidvesa: Fear of Death (the Unknown)

Sage Meditation - Accepting All that is Positive, Negative & Neutral Live Class Recording July 11, 2018

This is a live recorded meditation during an ajna light meditation class at Sagehouse (www.sagehouse.sg) on Wed, July 11, 2018.  This meditation was recorded so you can still enjoy it without an ajna light lamp. https://sagehouse.sg/ajna-light-therapy/

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Check out my site for more videos on yoga, meditation, spirituality, inner guidance, coaching and info on retreats that I lead globally

Johnson Chong

Sage Coach

www.johnsonchong.com